Comments on: Information Rest: Taniya’s Perspective https://www.teainfusiast.com/information-rest-taniyas-perspective/ connecting with and through tea Fri, 09 Jun 2023 16:50:57 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Traci Levy https://www.teainfusiast.com/information-rest-taniyas-perspective/#comment-6355 Wed, 31 May 2023 17:50:52 +0000 http://54.160.142.229/?p=2662#comment-6355 In reply to vedika badlani.

Thanks for reading and sharing your practices, Vedika. They sound very grounding!

]]> By: vedika badlani https://www.teainfusiast.com/information-rest-taniyas-perspective/#comment-6354 Tue, 30 May 2023 22:14:11 +0000 http://54.160.142.229/?p=2662#comment-6354 I can absolutely relate to this. I would love to go out for walks too, thought currently I do this through some mindful deep breathing which I often do while lying down after finishing work in the evening. Also, doing a few stretches twice a day helps as well! Great experiment, thanks for sharing. 🙂

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