As we near the end of one year or begin a new one, I reach for motivational quotes to inspire me to think about how I have grown or hope to grow in the year ahead. I feel so lucky when I hear ideas that really resonate. I know this practice may seem cheesy, but if some quotes are motivational for you, why feel sheepish about it? In this blog post, I share a handful of my favorite moTEAvational quotes for overthinkers (and more).
![Brene Brown quote inside a cup of tea that speaks to overthinking. The quote: "How much we know ourselves is extremely important, but how we treat ourselves is the most important."](http://www.teainfusiast.com/wp-content/uploads/2021/12/MoTEAvate-How-we-treat-ourselves.jpg)