Ode to Roam
This post is my ode to Roam–a loosely compressed Dian Hong black tea blend sold by Crimson Lotus Tea. (This post is NOT sponsored.)



Some teas are beautiful (to me) in ways that are easy to explain–heady floral bouquet, deep minerality, silky texture, notes of cream, chocolate, or berries, and so on. By contrast, other teas win my heart and it’s much harder to explain why. Roam is one of those teas!
Tea, Flowers, and Happiness
Tea, flowers, and happiness (I mean sunshine!) can help me slide more easily into presence. Please allow me to explain.

In my regular meditation practice, I meditate in all kinds of spaces–my living room, a doctor’s office, in a meditation center, and in my car. The list goes on.
One of my favorite places to meditate when I am not practicing with others is at my kitchen table in the morning with my tea things. Taking a few minutes to set up this space is a great enhancer of the experience.
Recently, I led a tea meditation on the campus where I teach. It was an honor. The Mindfulness Center organized the event and invited me to offer it in their serene space. I have experience offering tea meditations online and in person. In person is trickier in the sense that I often have to bring some of the tea things. So, for this event, I needed to think about what items campus had, what I must provide, and what I might also bring to enhance the experience.


Let me share my great experience presenting at the Toronto Tea Festival!
I was delighted that the Toronto Tea Festival organizers accepted my workshop proposal: “ConnectiviTEA: Tea Lovers Unite” for the 2025 event.
What You Need to Steep Tea Gongfu Style
A question from another tea lover on Instagram inspired me to write a post about how to get started and get what you need to steep tea gongfu style!
What is Gongfu Cha?

Gongfu cha (skillfully prepared tea) is a style of brewing tea that originated in China over 1,000 years ago. It involves using a higher ratio of tea leaves to water than Western-style tea brewing. Small steeping vessels–teapots or gaiwans–are used with small cups. (A gaiwan is a kind of Chinese bowl with a lid.)
Companies that Sell Loose Leaf Tea Samples
Let’s talk about tea companies that sell loose leaf tea samples.
So, you are interested in exploring loose leaf tea. Perhaps you are even interested in brewing with a gongfu cha approach. But, you aren’t sure where to get the tea or how to start looking.
I have some suggestions!

Tea-Infused Chocolates to Delight
This post shares a handful of tea-infused chocolates to delight your palate, especially if you enjoy oolong or green tea.



Tea Infusiast News No. 25
My monthly newsletter, Tea Infusiast News, is subscriber-only AND free.
In the January 2025 edition, No. 25:

The Tea Infusiast News No. 25 edition shares a subscriber-only tea giveaway in honor the second anniversary of the newsletter. It also launches my Winter Rest Kit for Tea Lovers (online kit) and my Tea with Your Inner Critic online workshop. The newsletter is also where I first announced some very exciting new about the Toronto Tea Festival. AND MORE.
The link to subscribe is below!
Tea and Buttery Cookie Pairings
Here are some tea pairings–black and green teas–to serve with cookies. I hope you will enjoy these and buttery cookie pairings as much as I do!
Winter is cookie season! Cookies are my absolute favorite dessert. Seriously, I could easily rattle off 10 or more “favorite cookies!”
